June 5 or 8 CSA

fledgling Carolina wren  (it did fly away and join its family)

This weeks’ share contents:

1 &1/2 pounds summer squash, 1 bunch of kale, 1 head green butterhead lettuce, 1 head romaine lettuce, 1 head of bok choy, 1 bunch of yellow onions, 1 bunch of garlic scapes.

The cucumbers are blooming getting bigger.  The many different onions we grow are starting to bulb up.  You’ll be seeing these things in the next few weeks.  I hope you all have a great week!  We are hoping that the rains of the next few days are gentle and that the creeks stay in their banks.

KALE AND WHITE BEAN SALAD, from the Minimalist Baker

GARLIC CROUTONS optional

  • 2 cups white or wheat bread, cubed. (day old is best)
  • 1/4 cup olive oil (or other neutral oil, such as avocado)
  • 1/4 tsp each garlic powder, sea salt + black pepper

BEANS

  • 1 15-ounce can white or butter beans (rinsed and drained)
  • 1/2 lemon, juiced (1/2 lemon yields ~1 Tbsp or 15 ml)
  • 1 Tbsp olive oil
  • 1/4 tsp sea salt
  • 1 Tbsp fresh parsley (chopped // plus more for topping)

SALAD

  • 10 ounces kale (chopped // large stems removed)
  • 1 lemon, juiced (1 lemon yields ~2 Tbsp or 30 ml)
  • 1 Tbsp olive oil
  • 1 Tbsp maple syrup (optional)
  • 1 pinch each sea salt + black pepper
  • 1 clove garlic (minced)

DRESSING

  • 1/3 cup tahini
  • 1 clove garlic (minced) or 2 or 3 garlic scapes thinly sliced
  • 1 1/2 lemons, juiced (1 1/2 lemons yield ~3-4 Tbsp or 45-60 ml)
  • 1-2 Tbsp dijon mustard
  • 1 pinch each sea salt + black pepper
  • Hot water (to thin)

Instructions

    1. If making croutons (optional), preheat oven to 325 degrees F (162 C).
    2. Add bread cubes to a large mixing bowl. In a separate bowl, whisk together oil, garlic powder, sea salt and pepper, and pour over bread. Toss to combine. Season once more with a bit more garlic powder, salt and pepper. Toss once more.
    3. Spread on a bare baking sheet and bake for 15-20 minutes or until golden brown. Flip/stir at the 10-minute mark to ensure even baking. Set aside.
    4. In the meantime, add drained beans to a small mixing bowl and add lemon juice, olive oil, sea salt, and fresh parsley. Toss to combine. Set aside.
    5. Add kale to a large mixing bowl with lemon juice, olive oil, maple syrup, salt, pepper and minced garlic. Use your hands to massage the kale and break down its texture a bit, and to season the salad.
    6. To prepare dressing, add tahini, garlic, lemon juice, dijon mustard, sea salt, and pepper to a small mixing bowl. Whisk to combine, then add hot water to thin until pourable. Taste and adjust seasonings as needed. Set aside.
Lastly, add beans, croutons, and 3/4 of the dressing to the kale and toss to combine. Serve with any additional dressing and garnish with parmesan cheese (optional). Best when fresh. If serving later, store dressing and croutons separately.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: